Anxiety treatment
that actually helps.

What is anxiety?

Anxiety disorders are the most common mental health conditions in the United States, affecting roughly 1 in 5 adults each year. They show up as constant worry, racing thoughts, physical tension, panic attacks, or avoidance of situations that trigger fear.

Anxiety becomes a clinical issue when it’s persistent, hard to control, and gets in the way of work, relationships, or sleep. The good news: it’s one of the most treatable mental health conditions. Most patients see meaningful improvement within a few weeks of starting treatment.

Common anxiety diagnoses we treat include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and health anxiety.

Common symptoms

• Persistent worry or fear that’s hard to control
• Restlessness, feeling on edge, or keyed up
• Difficulty concentrating; mind going blank
• Muscle tension, headaches, jaw clenching
• Sleep problems — trouble falling or staying asleep
• Panic attacks: sudden surges of fear, racing heart, chest tightness, dizziness
• Avoidance of situations that trigger anxiety
• Physical symptoms: GI distress, fatigue, chronic tension

If symptoms are interfering with daily life — or if you’ve felt this way for more than two weeks — it’s worth a conversation with a psychiatrist.